Chris Christoph 9:05 row
1,772
Meters
9:05.5
Time
2:33.9
Pace
95
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 115 |
December 27, 2025 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.5 | 1,772 | 2:33.9 | 96 | 630 | 95 | 18 | 146 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 | 140 |
| 9:05.5 | 839 | 2:26.3 | 112 | 684 | 46 | 18 | 153 |
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Workout Graph
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