Chris Christoph 5:06 row
999
Meters
5:06.3
Time
2:33.3
Pace
55
Calories
141
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 129 |
January 03, 2026 11:57:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 999 | 2:33.3 | 97 | 634 | 55 | 17 | 141 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 18 | 141 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 1 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.