Chris Christoph 8:03 row
1,810
Meters
8:03.7
Time
2:13.6
Pace
110
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 114 |
January 09, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.7 | 1,810 | 2:13.6 | 147 | 804 | 110 | 17 | 140 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 18 | 138 |
| 8:03.7 | 690 | 2:13.1 | 148 | 810 | 42 | 17 | 142 |
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Workout Graph
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