Chris Christoph 9:05 row
1,958
Meters
9:05.8
Time
2:19.3
Pace
114
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 114 |
January 11, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:05.8 | 1,958 | 2:19.3 | 129 | 744 | 114 | 19 | 148 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 19 | 150 |
| 9:05.8 | 885 | 2:18.8 | 131 | 749 | 52 | 19 | 147 |
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Workout Graph
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