Chris Christoph 1:00 row
350
Meters
1:00.0
Time
1:25.7
Pace
37
Calories
188
Heart Rate
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2212 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 131 |
January 15, 2026 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 350 | 1:25.7 | 556 | 2212 | 37 | 40 | 188 |
| 1:00.0 | 351 | 1:25.4 | 561 | 2229 | 37 | 40 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.