Chris Christoph 8:10 row
1,806
Meters
8:10.0
Time
2:15.6
Pace
109
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 115 |
January 16, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.0 | 1,806 | 2:15.6 | 140 | 782 | 18 | 134 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 19 | 132 |
| 8:10.0 | 699 | 2:15.9 | 139 | 779 | 18 | 136 |
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Workout Graph
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