Chris Christoph 10:11 row
2,339
Meters
10:11.2
Time
2:10.6
Pace
148
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 14 |
| Stroke Count | 192 |
| Drag Factor | 114 |
January 18, 2026 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.2 | 2,339 | 2:10.6 | 157 | 840 | 148 | 14 | 145 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 18 | 142 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 77 | 20 | 152 |
| 10:11.2 | 22 | 4:14.5 | 21 | 373 | 2 | 5 | 141 |
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