Chris Christoph 4:09 row
885
Meters
4:09.6
Time
2:21.0
Pace
52
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 114 |
January 18, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.6 | 885 | 2:21.0 | 125 | 729 | 52 | 18 | 138 |
| 4:09.6 | 885 | 2:21.0 | 125 | 729 | 52 | 18 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.