Chris Christoph 8:05 row
1,826
Meters
8:05.1
Time
2:12.8
Pace
111
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 153 |
| Drag Factor | 115 |
January 21, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:05.1 | 1,826 | 2:12.8 | 149 | 813 | 111 | 18 | 139 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 19 | 137 |
| 8:05.1 | 701 | 2:12.0 | 152 | 823 | 43 | 18 | 141 |
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Workout Graph
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