Chris Christoph 9:03 row
1,955
Meters
9:03.1
Time
2:18.9
Pace
112
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 114 |
January 22, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.1 | 1,955 | 2:18.9 | 131 | 749 | 112 | 19 | 153 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 19 | 153 |
| 9:03.1 | 875 | 2:18.9 | 131 | 749 | 50 | 19 | 154 |
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Workout Graph
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