Chris Christoph 10:05 row
2,271
Meters
10:05.4
Time
2:13.2
Pace
139
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 115 |
January 25, 2026 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 2,271 | 2:13.2 | 148 | 808 | 139 | 18 | 140 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 17 | 133 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 73 | 20 | 148 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 | 146 |
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