45:00.0 row on January 30, 2026

Chris Christoph 45:00.0 row

8,637

Meters

45:00.0

Time

2:36.3

Pace

461

Calories

Average Watts	92
Calories Per Hour	615

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2×9'UT1/2:15r