Chris Christoph 10:40 row
2,313
Meters
10:40.3
Time
2:18.4
Pace
136
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 18 |
| Stroke Count | 195 |
| Drag Factor | 116 |
February 04, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.3 | 2,313 | 2:18.4 | 132 | 754 | 136 | 18 | 148 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 19 | 149 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 66 | 18 | 149 |
| 10:40.3 | 131 | 2:33.8 | 96 | 630 | 7 | 13 | 147 |
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