Chris Christoph 8:03 row
1,812
Meters
8:03.8
Time
2:13.4
Pace
110
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 114 |
February 10, 2026 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.8 | 1,812 | 2:13.4 | 147 | 806 | 110 | 17 | 131 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 17 | 126 |
| 8:03.8 | 700 | 2:11.2 | 155 | 832 | 43 | 17 | 136 |
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Workout Graph
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