Chris Christoph 8:03 row
1,901
Meters
8:03.5
Time
2:07.1
Pace
118
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 114 |
February 17, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.5 | 1,901 | 2:07.1 | 170 | 885 | 118 | 18 | 148 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 18 | 142 |
| 8:03.5 | 733 | 2:05.1 | 178 | 914 | 46 | 18 | 155 |
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Workout Graph
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