Chris Christoph 10:10 row
2,204
Meters
10:10.2
Time
2:18.4
Pace
130
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 115 |
May 03, 2026 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.2 | 2,204 | 2:18.4 | 132 | 766 | 130 | 17 | 168 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 18 | 168 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 17 | 172 |
| 10:10.2 | 22 | 3:51.8 | 28 | 352 | 1 | 6 | 166 |
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