Chris Christoph 10:12 row
2,218
Meters
10:12.2
Time
2:18.0
Pace
132
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 171 |
| Drag Factor | 115 |
July 12, 2026 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:12.2 | 2,218 | 2:18.0 | 133 | 776 | 132 | 16 | 150 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 17 | 150 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 17 | 156 |
| 10:12.2 | 27 | 3:45.9 | 30 | 590 | 2 | 5 | 146 |
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