Chris Christoph 10:03 row
2,107
Meters
10:03.2
Time
2:23.1
Pace
121
Calories
161
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 114 |
July 12, 2026 15:43:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,107 | 2:23.1 | 119 | 722 | 121 | 17 | 161 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 18 | 166 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 18 | 158 |
| 10:03.2 | 8 | 3:20.0 | 44 | 1125 | 1 | 0 | 157 |
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