Chris Christoph 5:00 row
1,067
Meters
5:00.0
Time
2:20.5
Pace
62
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 108 |
August 27, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 19 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 20 |
| 2:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 20 |
| 3:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 20 |
| 4:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 19 |
| 5:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 20 |
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Workout Graph
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