Chris Christoph 3x30:00/2:00r BikeErg
41,636
Meters
1:30:00.0
Time
2:09.6
Pace
1277
Calories
134
Heart Rate
| Rest Distance | 198 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 41,834 |
| Overall Time | 1:36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 90 |
| Revolution Count | 8112 |
| Power/kg | 1.82 |
| Drag Factor | 46 |
October 29, 2026 19:45:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 41,636 | 2:09.6 | 160 | 851 | 90 | 134 |
| 30:00.0 | 13,872 | 2:09.7 | 160 | 850 | 90 | 137 |
| 30:00.0 | 13,881 | 2:09.6 | 161 | 852 | 90 | 132 |
| 30:00.0 | 13,884 | 2:09.6 | 161 | 852 | 90 | 135 |
| r198 |
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Workout Graph
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