Paul Irvine 1000m row
1,000m
Meters
3:21.3
Time
1:40.6
Pace
80
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1481 |
| Stroke Rate | 34 |
| Stroke Count | 118 |
| Drag Factor | 121 |
March 09, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.3 | 1,000m | 1:40.6 | 343 | 1481 | 34 |
| 0:26.1 | 136m | 1:35.9 | 396 | 1663 | 34 |
| 0:25.9 | 272m | 1:35.2 | 405 | 1695 | 35 |
| 0:26.1 | 408m | 1:35.9 | 396 | 1663 | 34 |
| 0:26.4 | 544m | 1:37.0 | 383 | 1617 | 36 |
| 0:27.1 | 680m | 1:39.6 | 354 | 1517 | 35 |
| 0:29.2 | 816m | 1:47.3 | 283 | 1273 | 35 |
| 0:30.5 | 952m | 1:52.1 | 248 | 1154 | 35 |
| 0:09.9 | 1,000m | 1:43.1 | 319 | 1398 | 37 |
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Workout Graph
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