Zsolt Kovacs v1000m/r...3 row
2,500
Meters
15:02.0
Time
3:00.4
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 15:02.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 35 |
| Stroke Count | 522 |
| Drag Factor | 255 |
May 22, 2026 16:02:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.0 | 2,500 | 3:00.4 | 60 | 439 | 35 |
| 5:53.0 | 1,000 | 2:56.5 | 64 | 448 | 33 |
| 6:03.5 | 1,000 | 3:01.7 | 58 | 435 | 34 |
| 3:05.5 | 500 | 3:05.5 | 55 | 426 | 38 |
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Workout Graph
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Rowed on EXR: 2.5 2026 05 22 - Kickstart Row