Zsolt Kovacs v8:20/r...3 row
3,355
Meters
18:05.4
Time
2:41.7
Pace
154
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,355 |
| Overall Time | 18:05.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 532 |
| Drag Factor | 108 |
June 03, 2026 23:52:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.4 | 3,355 | 2:41.7 | 83 | 510 | 29 |
| 8:20.0 | 1,541 | 2:42.2 | 82 | 511 | 29 |
| 6:40.0 | 1,242 | 2:41.0 | 84 | 513 | 30 |
| 3:05.4 | 572 | 2:42.0 | 82 | 504 | 28 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Forgotten Fortress, Bled - My Training