Zsolt Kovacs v8:20/r...2 row
2,803
Meters
15:00.0
Time
2:40.5
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,803 |
| Overall Time | 15:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 36 |
| Stroke Count | 538 |
| Drag Factor | 115 |
July 29, 2026 23:39:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,803 | 2:40.5 | 85 | 520 | 36 |
| 8:20.0 | 1,561 | 2:40.1 | 85 | 525 | 37 |
| 6:40.0 | 1,242 | 2:41.0 | 84 | 513 | 35 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Forgotten Fortress, Bled - My Training