Zsolt Kovacs v8:20/r...2 row
2,616
Meters
15:00.0
Time
2:52.0
Pace
117
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,616 |
| Overall Time | 15:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 36 |
| Stroke Count | 540 |
| Drag Factor | 0 |
September 23, 2026 23:55:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,616 | 2:52.0 | 69 | 468 | 36 |
| 8:20.0 | 1,446 | 2:52.8 | 68 | 460 | 37 |
| 6:40.0 | 1,170 | 2:50.9 | 70 | 477 | 35 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Rod Eyot Loop, Henley - My Training