Zsolt Kovacs v5000m/r...1 row
5,000
Meters
28:12.5
Time
2:49.2
Pace
225
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 28:12.5 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 35 |
| Stroke Count | 978 |
| Drag Factor | 91 |
September 30, 2026 22:59:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:12.5 | 5,000 | 2:49.2 | 72 | 478 | 35 |
| 28:12.5 | 5,000 | 2:49.2 | 72 | 478 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer time trial on Forgotten Fortress, Bled - 5 kilometer time trial