Zsolt Kovacs v30:00/r...1 row
5,396
Meters
30:00.0
Time
2:46.7
Pace
247
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,396 |
| Overall Time | 30:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 0 |
October 07, 2026 23:07:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,396 | 2:46.7 | 75 | 494 | 35 |
| 30:00.0 | 5,396 | 2:46.7 | 75 | 494 | 35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 30 minutes test in Dockside Drift, Boston - 30 minutes test