Zsolt Kovacs 32:57 row
4,804
Meters
32:57.9
Time
3:25.8
Pace
233
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 36 |
| Stroke Count | 1171 |
| Drag Factor | 131 |
October 13, 2026 23:54:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:57.9 | 4,804 | 3:25.8 | 40 | 424 | 233 | 36 |
| 5:00.0 | 897 | 2:47.2 | 75 | 492 | 41 | 49 |
| 10:00.0 | 718 | 3:28.9 | 38 | 420 | 35 | 34 |
| 15:00.0 | 710 | 3:31.2 | 37 | 408 | 34 | 32 |
| 20:00.0 | 652 | 3:50.0 | 29 | 408 | 34 | 33 |
| 25:00.0 | 680 | 3:40.5 | 33 | 396 | 33 | 29 |
| 30:00.0 | 627 | 3:59.2 | 26 | 396 | 33 | 33 |
| 32:57.9 | 520 | 2:51.0 | 70 | 465 | 23 | 40 |
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Workout Graph
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Rowed on EXR: 4x1000m pihenokkel