Zsolt Kovacs v8:20/r...3 row
3,541
Meters
20:00.0
Time
2:49.4
Pace
160
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,541 |
| Overall Time | 20:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 0 |
October 14, 2026 23:37:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,541 | 2:49.4 | 72 | 480 | 35 |
| 8:20.0 | 1,487 | 2:48.1 | 74 | 482 | 34 |
| 8:20.0 | 1,467 | 2:50.4 | 71 | 475 | 35 |
| 3:20.0 | 587 | 2:50.3 | 71 | 486 | 38 |
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Workout Graph
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Rowed on EXR: EXR | My Training in Bayside Drifting, Long Beach - My Training