Zsolt Kovacs v4:00/2:00r...1 row
705m
Meters
4:00.0
Time
2:50.2
Pace
36
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 718m |
| Overall Time | 6:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 46 |
| Stroke Count | 185 |
| Drag Factor | 97 |
March 27, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 705m | 2:50.2 | 71 | 544 | 46 | |
| 4:00.0 | 705m | 2:50.2 | 71 | 544 | 46 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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