Zsolt Kovacs 3:00 row
531
Meters
3:00.0
Time
2:49.4
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 140 |
April 03, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 531 | 2:49.4 | 72 | 520 | 26 | 29 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 33 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 30 |
| 3:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 26 |
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Workout Graph
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