Zsolt Kovacs 575m row
575m
Meters
8:14.6
Time
7:10.0
Pace
29
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 55 |
| Stroke Count | 171 |
| Drag Factor | 148 |
May 10, 2024 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.6 | 575m | 7:10.0 | 4 | 315 | 55 |
| 1:59.1 | 400m | 2:28.8 | 106 | 665 | 59 |
| 1:01.7 | 575m | 2:56.2 | 64 | 519 | 52 |
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Workout Graph
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