Zsolt Kovacs 5:00 row
908
Meters
5:00.0
Time
2:45.1
Pace
45
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 57 |
| Stroke Count | 286 |
| Drag Factor | 123 |
May 14, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 908 | 2:45.1 | 78 | 540 | 45 | 57 |
| 1:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 54 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 56 |
| 3:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 62 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 57 |
| 5:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 57 |
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Workout Graph
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