Zsolt Kovacs 5x500m/2:00r row
2,500m
Meters
13:50.4
Time
2:46.0
Pace
133
Calories
| Rest Distance | 117m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,617m |
| Overall Time | 23:50.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 40 |
| Stroke Count | 550 |
| Drag Factor | 135 |
May 22, 2024 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.4 | 2,500m | 2:46.0 | 76 | 562 | 40 | |
| 2:24.2 | 500m | 2:24.2 | 117 | 701 | 43 | |
| 2:35.2 | 500m | 2:35.2 | 94 | 622 | 46 | |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 42 | |
| 2:53.4 | 500m | 2:53.4 | 67 | 531 | 39 | |
| 3:23.3 | 500m | 3:23.3 | 42 | 443 | 31 | |
| r117m |
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Workout Graph
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