Zsolt Kovacs 5x500m/2:00r row
2,500m
Meters
12:38.6
Time
2:31.7
Pace
134
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,578m |
| Overall Time | 22:38.6 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 445 |
| Drag Factor | 158 |
June 12, 2024 23:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 2,500m | 2:31.7 | 100 | 644 | 35 | |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 40 | |
| 2:27.6 | 500m | 2:27.6 | 109 | 674 | 36 | |
| 2:40.3 | 500m | 2:40.3 | 85 | 592 | 31 | |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 36 | |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 33 | |
| r78m |
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Workout Graph
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