Zsolt Kovacs 30:00 row
5,460
Meters
30:00.0
Time
2:44.8
Pace
282
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 34 |
| Stroke Count | 1048 |
| Drag Factor | 100 |
July 03, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,460 | 2:44.8 | 78 | 568 | 282 | 34 |
| 6:00.0 | 1,141 | 2:37.7 | 89 | 606 | 60 | 33 |
| 12:00.0 | 1,105 | 2:42.8 | 81 | 578 | 57 | 33 |
| 18:00.0 | 1,083 | 2:46.2 | 76 | 562 | 56 | 33 |
| 24:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 36 |
| 30:00.0 | 1,060 | 2:49.8 | 71 | 545 | 54 | 39 |
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Workout Graph
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