Zsolt Kovacs v2:30/0:30r...1 row
219m
Meters
2:30.0
Time
5:42.4
Pace
11
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 219m |
| Overall Time | 3:00.0 |
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 0 |
July 26, 2024 23:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 219m | 5:42.4 | 9 | 329 | 19 | |
| 2:30.0 | 219m | 5:42.4 | 9 | 329 | 19 | |
| r: 0:30 | 0m | |||||
| r0m |
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Workout Graph
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