Zsolt Kovacs 10000m row
10,000
Meters
56:01.2
Time
2:48.0
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 33 |
| Stroke Count | 1856 |
| Drag Factor | 124 |
July 31, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:01.2 | 10,000 | 2:48.0 | 74 | 553 | 517 | 33 |
| 10:23.0 | 2,000 | 2:35.7 | 93 | 618 | 107 | 35 |
| 10:53.9 | 4,000 | 2:43.4 | 80 | 575 | 104 | 33 |
| 11:16.8 | 6,000 | 2:49.2 | 72 | 548 | 103 | 33 |
| 11:40.3 | 8,000 | 2:55.0 | 65 | 524 | 102 | 32 |
| 11:47.2 | 10,000 | 2:56.8 | 63 | 517 | 101 | 32 |
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Workout Graph
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