Zsolt Kovacs 2x2000m/4:00r row
4,000m
Meters
22:10.3
Time
2:46.2
Pace
207
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 30:10.3 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 35 |
| Stroke Count | 783 |
| Drag Factor | 87 |
September 27, 2024 22:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.3 | 4,000m | 2:46.2 | 76 | 561 | 35 | |
| 10:47.1 | 2,000m | 2:41.7 | 83 | 584 | 36 | |
| 11:23.2 | 2,000m | 2:50.8 | 70 | 541 | 35 | |
| r34m |
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Workout Graph
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