Zsolt Kovacs v2000m/4:00r...3 row
6,000m
Meters
32:42.0
Time
2:43.5
Pace
312
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 44:42.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 41 |
| Stroke Count | 1338 |
| Drag Factor | 137 |
November 02, 2024 22:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:42.0 | 6,000m | 2:43.5 | 80 | 575 | 41 | |
| 10:27.8 | 2,000m | 2:36.9 | 91 | 611 | 42 | |
| r: 4:00 | 27m | |||||
| 10:51.7 | 2,000m | 2:42.9 | 81 | 578 | 40 | |
| r: 4:00 | 16m | |||||
| 11:22.5 | 2,000m | 2:50.6 | 70 | 542 | 41 | |
| r: 4:00 | 7m | |||||
| r50m |
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Workout Graph
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