Zsolt Kovacs v2000m/4:00r...3 row
6,000m
Meters
32:57.1
Time
2:44.7
Pace
311
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 44:57.1 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 48 |
| Stroke Count | 1596 |
| Drag Factor | 107 |
November 13, 2024 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:57.1 | 6,000m | 2:44.7 | 78 | 569 | 48 | |
| 10:38.8 | 2,000m | 2:39.7 | 86 | 595 | 49 | |
| r: 4:00 | 28m | |||||
| 10:55.2 | 2,000m | 2:43.8 | 80 | 574 | 49 | |
| r: 4:00 | 19m | |||||
| 11:23.1 | 2,000m | 2:50.7 | 70 | 541 | 48 | |
| r: 4:00 | 32m | |||||
| r79m |
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Workout Graph
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