Zsolt Kovacs v2000m/4:00r...3 row
6,000m
Meters
32:27.3
Time
2:42.2
Pace
314
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,080m |
| Overall Time | 44:27.3 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 41 |
| Stroke Count | 1343 |
| Drag Factor | 123 |
November 27, 2024 23:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.3 | 6,000m | 2:42.2 | 82 | 581 | 41 | |
| 10:31.1 | 2,000m | 2:37.7 | 89 | 606 | 42 | |
| r: 4:00 | 33m | |||||
| 10:46.1 | 2,000m | 2:41.5 | 83 | 585 | 42 | |
| r: 4:00 | 34m | |||||
| 11:10.0 | 2,000m | 2:47.5 | 74 | 556 | 40 | |
| r: 4:00 | 13m | |||||
| r80m |
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Workout Graph
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