Matthieu Bonnais 393m row
393
Meters
1:40.0
Time
2:07.2
Pace
23
Calories
119
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 42 |
| Drag Factor | 132 |
March 30, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 393 | 2:07.2 | 170 | 884 | 25 | 119 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 25 | 98 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 24 | 123 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 26 | 125 |
| 0:23.2 | 393 | 2:04.7 | 180 | 920 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.