Matthieu Bonnais 977m row
977
Meters
4:02.3
Time
2:04.0
Pace
60
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 131 |
April 06, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.3 | 977 | 2:04.0 | 184 | 931 | 60 | 25 | 142 |
| 0:51.0 | 200 | 2:07.5 | 169 | 881 | 12 | 26 | 125 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 13 | 23 | 141 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 26 | 147 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 12 | 25 | 147 |
| 0:43.1 | 977 | 2:01.7 | 194 | 967 | 11 | 25 | 150 |
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Workout Graph
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