Matthieu Bonnais 18:04 row
4,029
Meters
18:04.7
Time
2:14.6
Pace
237
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 126 |
June 24, 2025 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:04.7 | 4,029 | 2:14.6 | 143 | 786 | 237 | 20 | 133 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 20 | 130 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 | 134 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 21 | 133 |
| 18:04.7 | 692 | 2:13.4 | 147 | 799 | 41 | 20 | 136 |
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Workout Graph
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