Matthieu Bonnais 8x0:45/0:35r row
1,651
Meters
6:00.0
Time
1:49.0
Pace
120
Calories
158
Heart Rate
| Rest Distance | 676 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,327 |
| Overall Time | 10:40.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 33 |
| Stroke Count | 277 |
| Drag Factor | 103 |
June 27, 2025 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 33 | 158 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | 133 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | 165 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | 155 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | 159 |
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 33 | 157 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | 164 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | 164 |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 33 | 167 |
| r676 |
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Workout Graph
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