Matthieu Bonnais 5:30 row
1,274
Meters
5:30.2
Time
2:09.5
Pace
77
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 133 |
July 09, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.2 | 1,274 | 2:09.5 | 161 | 853 | 26 | 145 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 | 144 |
| 5:30.2 | 119 | 2:06.8 | 171 | 889 | 22 | 146 |
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