Matthieu Bonnais 14:00 row
3,402
Meters
14:00.0
Time
2:03.4
Pace
217
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 113 |
July 25, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,402 | 2:03.4 | 186 | 940 | 21 | 137 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 21 | 131 |
| 6:00.0 | 715 | 2:05.8 | 175 | 903 | 20 | 134 |
| 9:00.0 | 730 | 2:03.2 | 187 | 942 | 23 | 139 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 22 | 143 |
| 14:00.0 | 490 | 2:02.4 | 191 | 956 | 24 | 142 |
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Workout Graph
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