Matthieu Bonnais 4:15 row
1,029
Meters
4:15.0
Time
2:03.9
Pace
67
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 133 |
July 26, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.0 | 1,029 | 2:03.9 | 184 | 933 | 22 | 149 |
| 4:15.0 | 1,030 | 2:03.7 | 185 | 935 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.