Matthieu Bonnais v1:00/1:00r...7 row
2,652
Meters
10:00.0
Time
1:53.1
Pace
191
Calories
134
Heart Rate
| Rest Distance | 1,191 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,843 |
| Overall Time | 17:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 132 |
August 07, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,652 | 1:53.1 | 242 | 1132 | 25 | 134 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 25 | 88 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 25 | 126 | |
| r: 1:00 | 168 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 | 134 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 140 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 147 | |
| r: 1:00 | 169 | ||||||
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 25 | 155 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 151 | |
| r: 1:00 | 172 | ||||||
| r1,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.